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	<title>Live wElle Foundation</title>
	<atom:link href="http://bluecreekmedia.com/livewelle/feed/" rel="self" type="application/rss+xml" />
	<link>http://bluecreekmedia.com/livewelle</link>
	<description>Live wElle Foundation</description>
	<lastBuildDate>Tue, 31 May 2011 18:32:03 +0000</lastBuildDate>
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		<title>Announcement by Live wElle Foundation</title>
		<link>http://bluecreekmedia.com/livewelle/livewelle-news-and-events/announcement-by-live-welle/</link>
		<comments>http://bluecreekmedia.com/livewelle/livewelle-news-and-events/announcement-by-live-welle/#comments</comments>
		<pubDate>Wed, 13 Apr 2011 16:57:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://bluecreekmedia.com/livewelle/?p=791</guid>
		<description><![CDATA[The Live wElle Foundation is pleased to announce the 5th annual Live wElle 5K and Kid&#8217;s Fun Run &#8211; the date this year is Saturday, May 28. As with prior years, the event will have a 5K, and three different  kid&#8217;s races &#8211; a short sprint across the grass for the kids 4 years old <a href='http://bluecreekmedia.com/livewelle/livewelle-news-and-events/announcement-by-live-welle/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<p>The Live wElle Foundation is pleased to announce the 5th annual Live wElle 5K and Kid&#8217;s Fun Run &#8211; the date this year is Saturday, May 28.</p>
<p>As with prior years, the event will have a 5K, and three different  kid&#8217;s races &#8211; a short sprint across the grass for the kids 4 years old and under, an 800 yard run for ages 5-8, and a mile run for ages 9-12.  We will also have a prize drawing, music, food and drinks,  medals for winners in each division, and new shoes from Fleet Feet of  American Fork, one of our sponsors, for our overall winners in the men&#8217;s and women&#8217;s category.  In keeping with tradition, we&#8217;ll conclude with the balloon release.</p>
<p>Please visit the &#8220;Live wElle 5K&#8221; tab/drop down menu, then click on &#8220;<a title="5K-2011" href="http://bluecreekmedia.com/livewelle/livewelle5k/5k-2011/">5K 2011</a>&#8220;  to see the times and also to register  (you can register online through active.com, or you can print a registration form to save a couple dollars!)</p>
<p>We want you to know we have a new  &#8221;Live wElle&#8221; shirt this year &#8211; we&#8217;re using the wickify technical shirt used by the St. George Marathon and Ragnar.  Because the shirt is a &#8216;uni-sex&#8217; shirt, the women&#8217;s shirts are a few inches longer than our shirts from prior years (the men&#8217;s shirts fit the same more or less). We hope you will be able to join us this year!  Please let us know if  you have any questions!</p>
<p><em><strong>Live life&#8230;live it wElle</strong></em></p>
<p>Scott Hullinger</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>That time of year!</title>
		<link>http://bluecreekmedia.com/livewelle/livewelle-news-and-events/that-time-of-year/</link>
		<comments>http://bluecreekmedia.com/livewelle/livewelle-news-and-events/that-time-of-year/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 02:46:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://bluecreekmedia.com/livewelle/?p=774</guid>
		<description><![CDATA[Saturday, May 28th will be the date of the 2011 5k &#38; Kids Fun Run at Hobble Creek Park (1250 South 2200 East, Springville, Utah). The 5k Race begins at 7:30 am and the Fun Run begins at 8:45 am. Register Online HERE OR You can download the registration form HERE. Send the completed entry <a href='http://bluecreekmedia.com/livewelle/livewelle-news-and-events/that-time-of-year/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<p>Saturday, <strong>May 28th </strong>will be the date of the 2011 5k &amp; Kids Fun Run at Hobble Creek Park (1250 South 2200 East, Springville, Utah).</p>
<p>The 5k Race begins at 7:30 am and the Fun Run begins at 8:45 am.</p>
<p>Register Online <a href="http://www.active.com/running/springville-ut/live-welle-5k-runwalk-and-kids-fun-run-2011#" target="_blank"><strong>HERE</strong></a></p>
<p>OR</p>
<p>You can download the registration form <a href="http://bluecreekmedia.com/livewelle/pdf/Registration2011.pdf" target="_blank"><strong>HERE</strong></a>.</p>
<p><strong>Send the completed entry form for each participant along with payment to:</strong></p>
<p>Live wElle<br />
1778 Cranberry Way<br />
Springville, UT 84663</p>
<p><strong>Race day registration will be available: 6:15-7:00 am. </strong></p>
<p><em>Race packets will be available for pick-up on May 2 &amp; 27 from 1:00 pm &#8211; 8:00 pm at 1778 Cranberry Way, Springville.</em></p>
<p><strong>Entry Fees &#8211; 5k<br />
</strong></p>
<p>$18 includes a technical running shirt<br />
$10 entry fee without a shirt<br />
$20 race day entry fee (shirt not guaranteed)</p>
<p><strong>Kids Fun Run</strong></p>
<p>$10 includes a 50/50 blend t-shirt<br />
$5 entry fee without a t-shirt<br />
$10 race day entry fee (shirt not guaranteed)</p>
<p><em>2011 shirts will be distributed on a first come first serve basis. Register before May 1st to guarantee a shirt. Shirts will not be reprinted.</em></p>
<p><strong>All proceeds benefit the Live wElle Foundation and the Live wElle Scholarship Fund adminisered by the Nebo Foundation.</strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Race Results Posted</title>
		<link>http://bluecreekmedia.com/livewelle/uncategorized/race-results-posted/</link>
		<comments>http://bluecreekmedia.com/livewelle/uncategorized/race-results-posted/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 20:37:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bluecreekmedia.com/livewelle/?p=746</guid>
		<description><![CDATA[Hey Everyone, Race Results are now posted and can be viewed here on Fleet Feet&#8217;s Site: http://www.fleetfeetamerfork.com/2010-live-welle-race-results Or, they can be viewed on our site locally here: http://bluecreekmedia.com/livewelle/livewelle5k/5k2010/]]></description>
			<content:encoded><![CDATA[<p>Hey Everyone,</p>
<p>Race Results are now posted and can be viewed here on Fleet Feet&#8217;s Site:</p>
<p><a href="http://www.fleetfeetamerfork.com/2010-live-welle-race-results">http://www.fleetfeetamerfork.com/2010-live-welle-race-results</a></p>
<p>Or, they can be viewed on our site locally here:</p>
<p><a href="http://bluecreekmedia.com/livewelle/livewelle5k/5k2010/">http://bluecreekmedia.com/livewelle/livewelle5k/5k2010/</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Live wElle Reminder!</title>
		<link>http://bluecreekmedia.com/livewelle/livewelle-news-and-events/live-welle-reminder/</link>
		<comments>http://bluecreekmedia.com/livewelle/livewelle-news-and-events/live-welle-reminder/#comments</comments>
		<pubDate>Fri, 14 May 2010 02:10:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://bluecreekmedia.com/livewelle/?p=744</guid>
		<description><![CDATA[The date for the 4th annual Live wElle 5K and Kids Fun Run is fast approaching!  The date for this years event is May 29 with the events beginning at 7:30 that morning.  If you plan to join us that morning, but haven&#8217;t registered yet &#8211; this is your reminder!  Please visit &#8220;5k 2010&#8220; to learn <a href='http://bluecreekmedia.com/livewelle/livewelle-news-and-events/live-welle-reminder/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<p>The date for the 4th annual Live wElle 5K and Kids Fun Run is fast approaching!  The date for this years event is May 29 with the events beginning at 7:30 that morning.  If you plan to join us that morning, but haven&#8217;t registered yet &#8211; this is your reminder!  Please visit &#8220;<a href="http://bluecreekmedia.com/livewelle/livewelle5k/5k2010/">5k 2010</a>&#8220; to learn more about registering. We still have our &#8220;Live wElle&#8221; shirts available, but they are going fast, so please register asap to ensure you get a shirt!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>18 Days to Race Day.</title>
		<link>http://bluecreekmedia.com/livewelle/livewelle-news-and-events/18-days-to-race-day/</link>
		<comments>http://bluecreekmedia.com/livewelle/livewelle-news-and-events/18-days-to-race-day/#comments</comments>
		<pubDate>Tue, 11 May 2010 07:19:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://bluecreekmedia.com/livewelle/?p=716</guid>
		<description><![CDATA[We hope you are getting as excited as we are to participate in this year&#8217;s Live wElle 5K. There are only 18 days left until race day. Parents, remember that there are other races (50 yard dash, 800 meter and 1 mile) based on age groups (2-4 yr &#38; 5-8 yr) on the same day <a href='http://bluecreekmedia.com/livewelle/livewelle-news-and-events/18-days-to-race-day/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<p>We hope you are getting as excited as we are to participate in this year&#8217;s Live wElle 5K. There are only 18 days left until race day. Parents, remember that there are other races (50 yard dash, 800 meter and 1 mile) based on age groups (2-4 yr &amp; 5-8 yr) on the same day as the 5K so register and bring the entire family to the event. <a title="5K 2010" href="?page_id=622" target="_self">New maps have been posted online</a> depicting the other races, as well as the Live wElle 5K,  if you have any questions regarding the routes.</p>
<p>Looking forward to seeing you there.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Confirmation Email</title>
		<link>http://bluecreekmedia.com/livewelle/livewelle-news-and-events/confirmation-email/</link>
		<comments>http://bluecreekmedia.com/livewelle/livewelle-news-and-events/confirmation-email/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 15:23:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://bluecreekmedia.com/livewelle/?p=683</guid>
		<description><![CDATA[Many of you have signed up to receive notification of new posts. You have been sent a confirmation email that requires you to confirm your subscription for your safety and for protection reasons. If you thought you have signed up but are not receiving email notifications, look for an email in your inbox or junk <a href='http://bluecreekmedia.com/livewelle/livewelle-news-and-events/confirmation-email/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<p>Many of you have signed up to receive notification of new posts. You have been sent a confirmation email that requires you to confirm your subscription for your safety and for protection reasons. If you thought you have signed up but are not receiving email notifications, look for an email in your inbox or junk mail asking for confirmation of your subscription.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Online Registration Form now LIVE :)</title>
		<link>http://bluecreekmedia.com/livewelle/livewelle-news-and-events/online-registration-form-now-live/</link>
		<comments>http://bluecreekmedia.com/livewelle/livewelle-news-and-events/online-registration-form-now-live/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 15:04:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Events]]></category>
		<category><![CDATA[active.com]]></category>
		<category><![CDATA[forms]]></category>
		<category><![CDATA[registration]]></category>

		<guid isPermaLink="false">http://bluecreekmedia.com/livewelle/?p=673</guid>
		<description><![CDATA[The 2010 Registration Form is now live at action.com. Click on &#8220;5k 2010&#8243; under &#8220;Live wElle 5k&#8221; and there is a link to the new form and race information for this year, or this link will take  you to the same place to register. Also, if you have taken any pictures from previous years and <a href='http://bluecreekmedia.com/livewelle/livewelle-news-and-events/online-registration-form-now-live/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<p>The 2010 Registration Form is now live at action.com. Click on &#8220;5k 2010&#8243; under &#8220;Live wElle 5k&#8221; and there is a link to the new form and race information for this year, or <a href="http://www.active.com/running/springville-ut/live-welle-5k-runwalk-and-kids-fun-run-2010" target="_blank">this link</a> will take  you to the same place to register.</p>
<p>Also, if you have taken any pictures from previous years and would like them to appear in past year galleries please send those to Scott Gutke: scott@bluecreekmedia.com.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>It&#8217;s That Time of Year!</title>
		<link>http://bluecreekmedia.com/livewelle/livewelle-news-and-events/its-that-time-of-year/</link>
		<comments>http://bluecreekmedia.com/livewelle/livewelle-news-and-events/its-that-time-of-year/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 20:39:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://bluecreekmedia.com/livewelle/?p=637</guid>
		<description><![CDATA[Hey Everyone, The time is quickly approaching for the 2010 Live wElle 5k. We will be updating the site soon, converting it to a Blog so you can register and receive updates, etc.! If you haven&#8217;t registered on the website to receive notifications about news, events and posts from Live wElle, sign up now! Your <a href='http://bluecreekmedia.com/livewelle/livewelle-news-and-events/its-that-time-of-year/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<p>Hey Everyone,</p>
<p>The time is quickly approaching for the 2010 Live wElle 5k. We will be updating the site soon, converting it to a Blog so you can register and receive updates, etc.! If you haven&#8217;t registered on the website to receive notifications about news, events and posts from Live wElle, sign up now!</p>
<form method="post" action=""><input type="hidden" name="ip" value="38.107.179.221" /><p><label for="s2email">Your email:</label><br /><input type="text" name="email" id="s2email" value="Enter email address..." size="20" onfocus="if (this.value == 'Enter email address...') {this.value = '';}" onblur="if (this.value == '') {this.value = 'Enter email address...';}" /></p><p><input type="submit" name="subscribe" value="Subscribe" />&nbsp;<input type="submit" name="unsubscribe" value="Unsubscribe" /></p></form>

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